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How Yoga can Help You Manifest - Manifested Happiness
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How can Yoga help you realize your manifests?

If you’ve reached this page, I’m assuming you are familiar with the concept of manifesting. If you want to read further about the process of manifesting or how it can change your life, check out this this e-book: Manifest Your Life, which goes into detail about what manifesting is and how you can use it to achieve your dreams.

In this post, I want discuss how practicing yoga will help you in your manifestation practices. If you are new to yoga, don’t worry! Using yoga to help create manifests is not about how flexible you are or how intricate your poses can be. When I first started practicing yoga, I was solely focused on the athletic aspect. As I began practicing more frequently, I realized that the workout is a small portion of the benefits that you can gain from yoga.

Yoga is a form of exercise that involves the mind, body, and soul. By engaging all three in yoga you can open yourself up to a whole realm of possibilities. Yoga can help you realize manifests and allow the universe to create opportunities you’ve been searching for.

When you begin a yoga session, whether its in a class, or a solo session, take a few moments to set an intention for your practice. It could be what you’re trying to gain or achieve from the workout, or it could be a much bigger goal that will impact more than just your immediate workout session. Keep the thought simple, but take a few minutes at the beginning of the session and then end to meditate and think about what you want to manifest.

Setting Intentions in Your Yoga Practice

By setting your intention at the beginning of the workout, it will be in your subconscious as you move through your poses. With each breath and each movement, you’ll release energy into the universe that will bring you closer and closer to your goals. Your mindset will shift as you continue this practice, and leave you primed to take on the rest of your day and open to any new opportunities to achieve the goals you’ve set out.

At the end of each yoga session, you often end in savasana (also known as corpse pose). This is a time to reflect on both the workout you just enjoyed, and the good that it brought to you and your body. Be sure to reflect on your intention that you set at the beginning of the workout. Creating this mindset will help you leave your session in a place ready to both send out and absorb positive energies in the universe. Slowly, by doing this overtime your mindset shifts and will bring you closer and closer to your manifests.

Interested in learning more about manifests or the law of attraction? Check out this blog post on the law of attraction to ready more!